How to prepare for a healing session and what to expect

 

To prepare for any energy healing sessions please refrain from drinking alcohol from the night before and reduce caffeine intake to only 1 the day of your healing session (if you need caffeine).

This will enable the energy to flow more freely throughout your body, mind, spirit, and soul. When we induce toxins, the energy needs to work harder and weakens our connection with spirit.

 
 

During the session, we will discuss what you’re going through, what are the emotions or things you are having a difficult time with, and what and how you want to be feeling on a positive.

 
 

I have a large range of beautiful doTerra essential oils to use during the session and many powerful crystals to place on you for the session depending on what it is we are working on.

 
 

You then lay on the healing bed and I will guide you through a relaxation before I start with the energy healing.

Throughout the session you may feel different sensations, have different images, thoughts and feelings come up to the surface.

You may even feel like you’ve been lifted off the bed or you’re swaying.

Sometimes people feel other “hands” on them while they can feel my hands also.

This is very normal as sometimes other energies are called in to help with the healing.

You may feel tingling throughout your body, my hands may feel extra warm and you may even be visited by loved ones who have passed over.

You may also see a range of beautiful vibrant colours.

 
 

Everyone’s session is different and every session you have with me will be different. That’s the beauty of energy healing. You receive exactly what you need at the time you come in to see me.

FAQs

  • Reiki Healing is a Japanese technique. It is a transfer of universal life force energy which helps reduce stress, promotes relaxation, healing, and positive changes within you. It is administered by “laying of hands-on you” and is based on the principle that Qi energy flows through us. The Energy flows through your body and helps break down blockages, removing fears and negative energies to allow you to find your way forward in a more positive, peaceful, and loving way.

  • All you need is to be “open” to the energy. If you think it’s not going to work, then please do not come and waste your time and money. You need to have the thought that you are open to the energy and healing, even if you don’t know exactly what it is or what you may get out of it. Open to the experience.

    Please do not drink excess alcohol the day before your session. Also, reducing your intake of caffeine on that day (to at least 1 coffee) will help you connect better to the energy.

  • Please allow for 1 hour and 45 minutes for your first session and 1 hour 30 minutes for sessions after that.

  • A single session can already bring noticeable improvement and change. It is cumulative so it can be beneficial to receive a series of sessions to help get more lasting results. Typically clients come between 3 to 4 weeks (monthly) for their session and then once you build up the energy and your vibration you can begin to space out sessions to what feels comfortable for you.

    We can discuss this with you after your first session to personalize a treatment plan which you feel comfortable with and I know will give you the results you are after.

  • It’s a different experience for everyone. You may feel the warmth from my hands, you may feel a heaviness within you, you may feel light, you may feel like your swaying, and feel like your lifting of the healing bed. Many people feel a tingling sensation and energy moving through their bodies. You may have flashbacks of past events, people, emotions. You may even fall asleep.

  • Absolutely it can be. I just need the consent of an adult if the child is under 18 years old.

  • We can organise a distant healing session which is the same process. The only difference is you are not here in person, but we perform it through zoom and connect that way.

    You need to have a quiet space for the duration of the session. We first have a chat about what it is you are wanting to work on then you go to your quiet space and play some meditative music where you can lay and relax. Meanwhile, I go through the session on my end and when the session is finished, we hop back onto zoom and we have a chat about the session. It really is very powerful, energy can reach you wherever you are in the world.

    I have had clients in New York, Switzerland, Los Angeles, Sydney, Queensland, and Melbourne.

 

★★★★★

“The shifts after my session with Irene have been massive and gave me so much courage to follow my heart and listen to my intuition.”

K, Reiki, Energy Healing Session